Hubungan Asupan Zat Gizi Makro dan Micro dengan Indeks Massa Tubuh (IMT) pada Siswa Putra SMK Pelayaran

Authors

DOI:

https://doi.org/10.30812/nutriology.v7i1.5622

Keywords:

asupan kalori harian, food record, indeks massa tubuh, siswa pelayaran, zat gizi makro dan mikro

Abstract

Gizi seimbang berkaitan erat dengan kecukupan asupan energi dan zat gizi, meliputi karbohidrat, protein, lemak,
vitamin, dan mineral. Pemenuhan gizi yang optimal penting untuk mendukung pertumbuhan serta mencegah
masalah malnutrisi. Tujuan penelitian adalah untuk menganalisis tingkat kecukupan zat gizi makro dan mikro
serta asupan energi pada siswa SMK Pelayaran Baruna Pemalang, serta menganalisis hubungan antara asupan
energi dengan Indeks Massa Tubuh (IMT). Metode penelitian ini menggunakan desain cross-sectional dengan
sampel 26 siswa putra yang dipilih berdasarkan kesediaan, status kesehatan, dan kriteria inklusi lainnya. Data
asupan zat gizi dikumpulkan menggunakan metode food record selama tiga hari dalam satu minggu dan kemu-
dian di olah menggunakan NutriSurvey, sedangkan data IMT diperoleh melalui pengukuran antropometri (berat
badan dan tinggi badan siswa. Analisis data dilakukan secara deskriptif dan uji regresi linier sederhana. Hasil
penelitian ini menunjukkan bahwa 25 dari 26 siswa memiliki asupan zat gizi di bawah Angka Kecukupan Gizi
(AKG). Uji statistik menunjukkan nilai p<0.05, Artinya terdapat hubungan signikan antara asupan energi dan
status gizi siswa.

References

[1] D. Khan et al., “Nutritional Status and Dietary Intake of School-Age Children and Early Adolescents: Systematic Review in a Developing Country and Lessons for the Global Perspective,” Frontiers in Nutrition, vol. 8, no. 2, pp. 41–52, 2022, doi: 10.3389/fnut.2021.739447.

[2] D. Saraswati and I. S. Aisyah, “Food intake, dietary quality and nutritional status of female adolescent in Tasikmalaya, West Java, Indonesia,” Malaysian Journal of Medicine and Health Sciences, vol. 19, no. 6, pp. 95–100, 2023, doi: 10.47836/mjmhs.19.6.13.

[3] L. R. Fauziah and V. Indrawati, “Hubungan Konsumsi Sayuran Dan Buah, Asupan Zat Gizi Makro Dan Aktivitas Fisik Dengan Status Gizi Remaja,” Journal Health And Nutritions, vol. 12, no. 4, pp. 81–92, 2023, [Online]. Available: https://jurnal.poltekkesgorontalo.ac.id/index.php/JHN/article/view/741

[4] H. Nisa, I. Z. Fatihah, F. Oktovianty, T. Rachmawati, and R. M. Azhari, “Konsumsi Makanan Cepat Saji, Aktivitas Fisik, dan Status Gizi Remaja di Kota Tangerang Selatan,” Media Penelitian dan Pengembangan Kesehatan, vol. 31, no. 1, pp. 63–74, 2021, doi: 10.22435/mpk.v31i1.3628.

[5] R. W. Cahyorini, I. N. T. Komalyna, and I. K. Suwita, “Hubungan Pola Makan, Aktivitas Fisik dan Konsumsi Fast Food terhadap Kejadian Gizi Lebih pada Remaja,” AgriHealth: Journal of Agri-Food, Nutrition and Public Health, vol. 2, no. 2, p. 123, 2022, doi: 10.20961/agrihealth.v2i2.54283.

[6] W. Navila and F. Firmansyah, “Hubungan Pengetahuan Gizi dan Asupan Energi dengan Status Gizi Pada Remaja,” Nutrix Journal, vol. 9, no. 1, pp. 116–125, 2025, doi: 10.37771/nj.v9i1.1293.

[7] Y. Rachmawati and K. Kartika, “Edukasi Remaja Sadar Gizi di SMAIT Peradaban Al Izzah Kota Sorong,” Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM), vol. 7, no. 3, pp. 1101–1110, 2024, doi: 10.33024/jkpm.v7i3.13180.

[8] A. L. Megasari and I. Siswiyanti, “Program Posyandu Remaja untuk Deteksi Dini Status Gizi Anak Usia Remaja di Wilayah Kerja Puskesmas Dempet,” Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM), vol. 7, no. 7, pp. 3131–3140, 2024, doi: 10.33024/jkpm.v7i7.15240.

[9] S. A. Nurfitriani and E. Soviana, “Hubungan kebiasaan sarapan dan konsumsi fast food dengan status gizi pada remaja di Sukoharjo, Jawa Tengah,” Jurnal SAGO Gizi dan Kesehatan, vol. 6, no. 2, pp. 472–480, 2025.

[10] R. Anwar, M. Borbi, and A. Rakha, “Significance and the Use of Legumes in Developing Weaning Foods With a Balanced Nutrition—A Review,” Sep. 2024, John Wiley and Sons Inc. doi: 10.1002/leg3.249.

[11] Y. Han, H. B. Kim, and S. Park, “The Roles of Nutrition Education and Food Vouchers in Improving Child Nutrition: Evidence from a Field Experiment in Ethiopia,” Journal of Health Economics, vol. 80, no. 5, pp. 1121–1132, Dec. 2021, doi: 10.1016/j.jhealeco.2021.102545.

[12] N. Jafar, A. C. Nusu, and S. Suriah, “The implementation of balanced nutrition using ‘piring Makanku’ on food consumption of orphanage children in Makassar city,” Open Access Macedonian Journal of Medical Sciences, vol. 8, no. T2, pp. 75–80, Sep. 2020, doi: 10.3889/oamjms.2020.5202.

[13] F. Camila, “Development of a Balanced Nutrition Menu and Nutritional Status of Teenage Santries in South Jakarta,” Amerta Nutrition, vol. 7, no. 2, pp. 107–117, 2023, doi: 10.20473/amnt.v7i2SP.2023.107-117.

[14] K. Kim, “Nutritional adequacy and diet quality are associated with standardized height-for-age among U.S. children,” Nutrients, vol. 13, no. 5, pp. 101–112, 2021, doi: 10.3390/nu13051689.

[15] M. Kang, “The relationship of lifestyle risk factors and depression in Korean adults: A moderating effect of overall nutritional adequacy,” Nutrients, vol. 13, no. 8, pp. 82–93, 2021, doi: 10.3390/nu13082626.

[16] A. F. Yurni and T. Sinaga, “The effect of nutrition education on school-aged children’s consumption pattern, knowledge and practice in bringing well-balanced menu for lunch,” Journal of Nutritional Science and Vitaminology, vol. 66, no. 4, pp. S196–S201, 2020, doi: 10.3177/jnsv.66.S196.

[17] E. C. L. Montarroyos, E. Y. Nakano, and K. Bousquet-Santos, “Analysis of nutrient intake and dietary adequacy on weekdays and weekends among undergraduate students,” Journal of American College Health, vol. 72, no. 4, pp. 1120–1126, 2024, doi: 10.1080/07448481.2022.2068957.

[18] M. Oukheda, “Association between nutritional status, body composition, and fitness level of adolescents in physical education in Casablanca, Morocco,” Frontiers in Nutrition, vol. 10, no. 2, pp. 78–88, 2023, doi: 10.3389/fnut.2023.1268369.

[19] I. Said and D. Briawan, “Factors associated to Body Mass Index (bmi) in adolescent in south Jakarta: cross sectional study,” Nutrición Clínica y Dietética Hospitalaria, vol. 45, no. 2, pp. 90–113, 2025.

[20] D. Freuer, C. Meisinger, and J. Linseisen, “Causal relationship between dietary macronutrient compotition and anthropometric measures: A bid bidirectional two-sample Mendelian randomization,” Clinical Nutrition, vol. 40, no. 6, pp. 4120–4131, 2021, doi: 10.1016/j.clnu.2021.01.047.

[21] D. A. L. Putri, S. W. Kisnawaty, and S. Zulaekah, “Hubungan Asupan Energi dan Aktifitas Fisik dengan Status Gizi Pada Remaja,” Nutrix Journal, vol. 9, no. 1, pp. 1–10, 2025, doi: 10.37771/nj.v9i1.1253.

[22] W. V. C. Hutagalung, A. Adyas, and N. K. Dalimunthe, “Hubungan Asupan Energi dan Aktivitas Fisik Dengan Status Gizi pada Remaja Putri di SMP Advent Bandar Lampung,” Journal of Education Technology Information Social Sciences and Health, vol. 4, no. 1, pp. 280–292, 2025, doi: 10.57235/jetish.v4i1.3945.

[23] F. Yous, S. Zaabar, O. Aoun, N. Adjeroud-Abdellatif, and K. Madani, “Comparative mapping approach of energy intake and expenditure of obesity prevalence among school adolescents,” Clinical nutrition ESPEN, vol. 43, pp. 397–407, 2021, doi: 10.1016/j.clnesp.2021.03.017.

[24] N. K. Nabila, H. Distinarista, A. Y. Wuriningsih, and S. Wahyuni, “Hubungan Indeks Massa Tubuh dan Asupan Makanan dengan Siklus Menstruasi pada Remaja Akhir,” Journal of Medical Practice and Research, vol. 1, no. 2, pp. 349–358, 2025.

[25] K. Ługowska, E. Krzęcio-Nieczyporuk, J. Trafiałek, and W. Kolanowski, “The impact of increased physical activity at school on the nutritional behavior and BMI of 13-year-olds,” Nutrients, vol. 16, no. 24, p. 4329, 2024, doi: 10.55606/jig.v2i4.3217.

[26] E. Č. Vilhar, P. Golja, G. Starc, B. K. Seljak, and K. Z. Kotnik, “Adequacy of energy and macronutrients intake in differently active slovenian adolescents,” BMC nutrition, vol. 9, no. 1, p. 58, 2023, doi: 10.1186/s40795-023-00708-x.

[27] N. P. Siwi and I. Paskarini, “Hubungan Asupan Karbohidrat, Lemak, Dan Protein Dengan Status Gizi (Studi Kasus pada Pekerja Wanita Penyadap Getah Karet di Perkebunan Kalijompo Jember),” The Indonesian Journal of Public Health, vol. 13, no. 1, pp. 1–12, 2018, doi: 10.20473/ijph.v13i1.2018.1-12.

[28] N. Almira and H. Hamidatun, “Asupan zat gizi makro mahasiswa Fakultas Teknologi Pangan dan Kesehatan Universitas Sahid selama pandemi COVID-19,” Jurnal Teknologi Pangan dan Kesehatan (The Journal of Food Technology and Health), vol. 4, no. 1, pp. 20–24, 2022, doi: 10.36441/jtepakes.v4i1.830.

[29] A. J. Yarin-Achachagua, “Physical condition and eating habits in Physical Education students,” in Journal of Human Sport and Exercise, 2021, pp. 50–59. doi: 10.14198/jhse.2021.16.Proc3.15.

[30] M. Gałczyk, A. Zalewska, I. Białokoz-Kalinowska, and M. Sobolewski, “Chronic back condition and the level of physical activity as well as internet addiction among physiotherapy students during the covid-19 pandemic in poland,” International Journal of Environmental Research and Public Health, vol. 18, no. 13, p. 123, Jul. 2021, doi: 10.3390/ijerph18136718.

[31] S. Fathonah et al., “Effects of Multirepresentation-Based Creative Problem-Solving Learning Model on Students’ Critical Thinking and Diet Nutritional Quality.,” Journal of Turkish Science Education, vol. 20, no. 4, pp. 669–694, 2023, doi: 10.36681/tused.2023.038.

[32] R. Assyifa, “Correlation Between Body Image, Eating Disorders, and Nutrient Adequacy Level with Nutritional Status of Adolescent Swimmers in Bogor City, Indonesia,” Amerta Nutrition, vol. 7, no. 1, pp. 98–111, 2023, doi: 10.20473/amnt.v7i1.2023.98-111.

[33] M. Vidianinggar, T. Mahmudiono, and D. Atmaka, “Fad Diets, Body Image, Nutritional Status, and Nutritional Adequacy of Female Models in Malang City,” Journal of Nutrition and Metabolism, vol. Maret, no. 11, pp. 122–131, 2021, doi: 10.1155/2021/8868450.

[34] S. Kandinasti, “Obesitas: pentingkah memperhatikan konsumsi makanan di akhir pekan?,” Amerta Nutrition, vol. 2, no. 4, pp. 307–316, 2018, doi: 10.20473/amnt.v2i4.2018.307-316.

[35] A. Humaira and A. C. Adi, “Peningkatan Asupan Energi dan Lemak saat Akhir Pekan pada Remaja,” Jurnal Ilmiah Universitas Batanghari Jambi, vol. 24, no. 1, pp. 262–265, 2024, doi: 10.33087/jiubj.v24i1.4212.

[36] D. A. Nurfadilah, R. A. Dina, E. Fajriah, and A. Zahra, “Hubungan Tingkat Kecukupan Energi dan Lemak dengan Status Gizi (Overweight) pada Orang Dewasa di Desa Babakan,” Jurnal Sains dan Teknologi Kesehatan, vol. 24, no. 1, pp. 262–265, 2024, doi: 10.33087/jiubj.v24i1.4212.

[37] M. Sheikhi, N. Omidvar, S. M. Tabatabaei, and H. Eini-Zinab, “Is nutritional functional diversity in the rural food and nutrition system associated with food security and nutrient adequacy? A case study of rural areas of Zahedan district, Iran,” BMC Public Health, vol. 22, no. 1, Dec. 2022, doi: 10.1186/s12889-022-13134-8.

[38] S. Oladosu Gbenga, S. Amoda Oyefunmilayo, R. Olajide Bolanle, P. John Ebenezer, and O. Onabanjo Oluseye, “Nutritional Status and Micronutrients Adequacy of Food Consumed by Adolescents in School in Abeokuta,” Nigerian Journal of Nutritional Sciences, vol. 43, no. 2, pp. 228–237, Feb. 2022.

[39] T. Nogueira, R. J. Ferreira, V. D. da Silva, M. L. Pinto, C. Damas, and J. Sousa, “Analytical assessment and nutritional adequacy of school lunches in sintra’s public primary schools,” Nutrients, vol. 13, no. 6, pp. 234–240, Jun. 2021, doi: 10.3390/nu13061946.

[40] L. L. Tudela and Y. Q. Soto, “Nutritional adequacy index and socioeconomic level of schoolchildren in the city of Puno,” Revista Espanola de Nutricion Comunitaria, vol. 27, no. 4, pp. 37–45, Oct. 2021.

[41] C. D. Hansen et al., “Effect of Calorie-Unrestricted Low-Carbohydrate, High-Fat Diet Versus High-Carbohydrate, Low-Fat Diet on Type 2 Diabetes and Nonalcoholic Fatty Liver Disease: A Randomized Controlled Trial,” Annals of Internal Medicine, vol. 176, no. 1, pp. 10–21, Jan. 2023, doi: 10.7326/M22-1787.

[42] F. Rozi, “Indonesian market demand patterns for food commodity sources of carbohydrates in facing the global food crisis,” Heliyon, vol. 9, no. 6, pp. 98–115, 2023, doi: 10.1016/j.heliyon.2023.e16809.

[43] A. Sudarman, “Physiological Response of Sheep Fed a Diet Supplemented with Carbohydrate or Vegetable Oils as Different Energy Sources,” 2024. doi: 10.1088/1755-1315/1359/1/012096.

[44] J. Orliacq, A. Pérez-Cornago, S. A. Parry, R. K. Kelly, D. A. Koutoukidis, and J. L. Carter, “Associations between types and sources of dietary carbohydrates and liver fat: a UK Biobank study,” BMC Medicine, vol. 21, no. 1, Dec. 2023, doi: 10.1186/s12916-023-03135-8.

[45] J. Sun, “The effect of dietary carbohydrate and calorie restriction on weight and metabolic health in overweight/obese individuals: a multi-center randomized controlled trial,” BMC Medicine, vol. 21, no. 1, pp. 245–235, 2023, doi: 10.1186/s12916-023-02869-9.

[46] D. Ananey-Obiri, “Chicken processing by-product: A source of protein for fat uptake reduction in deep-fried chicken,” Food Hydrocolloids, vol. 14, no. 1, p. 101, 2020, doi: 10.1016/j.foodhyd.2019.105500.

[47] S. Song, “Effects of casein, chicken, and pork proteins on the regulation of body fat and blood inflammatory factors and metabolite patterns are largely dependent on the protein level and less attributable to the protein source,” Journal of Agricultural and Food Chemistry, vol. 68, no. 35, pp. 9398–9407, 2020, doi: 10.1021/acs.jafc.0c03337.

Downloads

Published

2026-04-30

Issue

Section

Articles

How to Cite

Hubungan Asupan Zat Gizi Makro dan Micro dengan Indeks Massa Tubuh (IMT) pada Siswa Putra SMK Pelayaran. (2026). Nutriology : Jurnal Pangan, Gizi, Kesehatan, 7(1), 31-40. https://doi.org/10.30812/nutriology.v7i1.5622